Occupational Balance During Young Adulthood
Voice over What is Occupational Balance? Is the right balance of occupations and the right balance between the occupations (activities, ) Physical Development: During Young adulthood (around ages 20-40) you are at your peak physical performance! General Physical Factors: Coordination is at its best Vinson should be fully fictional Sex organs fully mature Recovering from minor injurious still Your body proportions are established Health: Young adults are healthy and will get less respiratory infections and colds compared to child hood. Direct Influences: Diet/Nutrition Over weight (Obesity) Amount of Physical Activity Sleep Substance Use (Alcohol and Drugs) Indirect Influences: Social Groups Relationships Mental Health: Transitions are stressful Half of Americans will deve...